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Explore Motherhood Insights and Tips for Everyday Life
Explore Efitmi Lifestyle, the ultimate blog for working moms, offering practical motherhood tips and advice. From balancing faith and family to finding beauty in the everyday, this blog empowers mothers to lead fulfilling lives. Discover articles tailored to inspire and guide moms in their journey, with unique perspectives and actionable insights. Dive into a community of shared experiences and learn how to embrace motherhood with confidence and joy—truly a resource for every working mom's lifestyle.
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Lifestyle
Blog posts about self-care and general lifestyle information for working moms
Achieving Harmony: Tips for Balancing Work and Motherhood
Finding balance between work and motherhood takes intention and grace. Discover practical tips to create harmony, set boundaries, and embrace self-care.
Shelleka Powell-Tomlinson
Oct 123 min read
Content Creation Success Strategies for Working Moms
Discover real-life success strategies for working moms who want to start creating content without burning out. Learn practical tips for consistency, using AI, repurposing posts, and building a genuine connection as a mom content creator.
Shelleka Powell-Tomlinson
Oct 55 min read
How to Manage the Mental Load as a Working Mom Without Burning Out
Feeling overwhelmed by the mental load of balancing work, kids, and home? Discover practical tips for working moms to manage stress, reduce burnout, and lighten the invisible load of motherhood with simple systems and support.
Shelleka Powell-Tomlinson
Sep 212 min read
10 Movies About Motherhood to Watch on a Cozy Night In
Looking for cozy inspiration? Here are 10 movies about motherhood every mom should watch — funny, heartfelt, and deeply relatable for working mothers.
Shelleka Powell-Tomlinson
Sep 53 min read
Why Taking Time Off Work Away From Home is Essential for Family & Self-Care
Discover why real rest means taking time off work away from home. Learn how vacations boost family time, reduce stress, and help you recharge.
Shelleka Powell-Tomlinson
Aug 172 min read
Mid-Year Check-In: What If the Shift Is the Plan?
We’re halfway through 2025, and I don’t know about you, but this year didn’t unfold quite the way I imagined it would.
Shelleka Powell-Tomlinson
Jul 82 min read
Introducing the Lazy Mom Lifestyle: Why Doing Less Isn’t Failing — It’s Freedom
Somewhere along the way, the joy of being a mom gets buried under the endless "shoulds."
Shelleka Powell-Tomlinson
Apr 272 min read
What to Do When You Outgrow What You Once Chose
Ten years ago, I took a job that made perfect sense for my life at the time.
Shelleka Powell-Tomlinson
Apr 203 min read
The Ugly Red: What No One Talks About When You're a Grown Woman on Her Period
This isn’t my usual blog post.
Shelleka Powell-Tomlinson
Apr 133 min read
Setting Intentions for Moms: A Simple 3-Step Method to Stay Aligned
At Efitmi, we believe in intentions over pressure. It’s not about hustling harder, it’s about aligning your day-to-day life
Shelleka Powell-Tomlinson
Apr 93 min read
What 100 Moms Taught Me About Self-Care, Boundaries, and Balance
When I decided to survey 100 moms about their self-care habits, I wasn’t just looking for stats—I was hoping to hear their hearts.
Shelleka Powell-Tomlinson
Mar 304 min read
Why You Should Start Now: Announcing the Launch of the Efitmi Lifestyle Store!
Have you ever had an idea, a dream, or a project that you kept putting off because the timing didn’t feel just right?
Shelleka Powell-Tomlinson
Mar 232 min read
Setting Realistic Goals as a Working Mom and Actually Achieve Them
Setting realistic goals as a working mom is about clarity, planning, and consistent action.
Shelleka Powell-Tomlinson
Mar 133 min read
Career Strategies to Help Moms Thrive at Work and Home
Your journey as a working mom is unique, and while sacrifices are inevitable, they don’t mean you have to sideline your career.
Shelleka Powell-Tomlinson
Mar 93 min read
Cultivating a Growth Mindset: Embrace Change and Thrive as a Mom
Cultivating a growth mindset isn’t about instant transformation—it’s a gradual process that requires patience, self-compassion, and...
Shelleka Powell-Tomlinson
Mar 63 min read
Spring into Self-Care: 5 Ways to Refresh Your Routine
Remember, self-care is about making space for what fuels you, even if that means shifting focus from physical pampering...
Shelleka Powell-Tomlinson
Mar 33 min read
What Are We Doing Wrong as Mothers? The Essential Lesson of Self-Care
Taking care of yourself is the first step to taking care of everyone else.
Shelleka Powell-Tomlinson
Feb 233 min read
How to Strengthen Your Support System As a Mom
Building a strong support system is an ongoing journey—one that can transform the way you handle life’s challenges. When you have a network
Shelleka Powell-Tomlinson
Feb 103 min read
Why Your Work-Life Balance Might Be Broken and How to Fix It
If you’ve been feeling overwhelmed, exhausted, or guilty about not “doing enough” at work or home, your work-life balance might be broken.
Shelleka Powell-Tomlinson
Feb 43 min read
The Value of Community for Working Moms: Why You Don’t Have to Do It Alone
Community is one of the most valuable, yet often overlooked, tools a working mom can have.
Shelleka Powell-Tomlinson
Jan 293 min read
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