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Setting Intentions for Moms: A Simple 3-Step Method to Stay Aligned
At Efitmi, we believe in intentions over pressure. It’s not about hustling harder, it’s about aligning your day-to-day life
Shelleka Powell-Tomlinson
Apr 93 min read
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Easy Decluttering Strategies for a Stress-Free Spring Cleaning
Decluttering your home is more than just cleaning up—it’s about creating a space that brings you peace, clarity, and joy.
Shelleka Powell-Tomlinson
Mar 165 min read
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Setting Realistic Goals as a Working Mom and Actually Achieve Them
Setting realistic goals as a working mom is about clarity, planning, and consistent action.
Shelleka Powell-Tomlinson
Mar 133 min read
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Career Strategies to Help Moms Thrive at Work and Home
Your journey as a working mom is unique, and while sacrifices are inevitable, they don’t mean you have to sideline your career.
Shelleka Powell-Tomlinson
Mar 93 min read
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Cultivating a Growth Mindset: Embrace Change and Thrive as a Mom
Cultivating a growth mindset isn’t about instant transformation—it’s a gradual process that requires patience, self-compassion, and...
Shelleka Powell-Tomlinson
Mar 63 min read
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Spring into Self-Care: 5 Ways to Refresh Your Routine
Remember, self-care is about making space for what fuels you, even if that means shifting focus from physical pampering...
Shelleka Powell-Tomlinson
Mar 33 min read
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What Are We Doing Wrong as Mothers? The Essential Lesson of Self-Care
Taking care of yourself is the first step to taking care of everyone else.
Shelleka Powell-Tomlinson
Feb 233 min read
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How to Create a Cozy and Functional Home for Your Family
A cozy and functional home doesn’t have to be a dream reserved for those with endless time and resources. With a few thoughtful touches...
Shelleka Powell-Tomlinson
Feb 133 min read
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How to Strengthen Your Support System As a Mom
Building a strong support system is an ongoing journey—one that can transform the way you handle life’s challenges. When you have a network
Shelleka Powell-Tomlinson
Feb 103 min read
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Why Your Work-Life Balance Might Be Broken and How to Fix It
If you’ve been feeling overwhelmed, exhausted, or guilty about not “doing enough” at work or home, your work-life balance might be broken.
Shelleka Powell-Tomlinson
Feb 43 min read
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The Value of Community for Working Moms: Why You Don’t Have to Do It Alone
Community is one of the most valuable, yet often overlooked, tools a working mom can have.
Shelleka Powell-Tomlinson
Jan 293 min read
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Rediscovering Your Identity Post-Motherhood: Why It’s Important to Know Who You Are
Rediscovering your identity after motherhood is a journey, not a destination. It’s about learning to embrace all parts of yourself—
Shelleka Powell-Tomlinson
Jan 263 min read
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