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Setting Intentions for Moms: A Simple 3-Step Method to Stay Aligned
At Efitmi, we believe in intentions over pressure. It’s not about hustling harder, it’s about aligning your day-to-day life
Shelleka Powell-Tomlinson
Apr 93 min read


Why You Should Start Now: Announcing the Launch of the Efitmi Lifestyle Store!
Have you ever had an idea, a dream, or a project that you kept putting off because the timing didn’t feel just right?
Shelleka Powell-Tomlinson
Mar 232 min read


Easy Decluttering Strategies for a Stress-Free Spring Cleaning
Decluttering your home is more than just cleaning up—it’s about creating a space that brings you peace, clarity, and joy.
Shelleka Powell-Tomlinson
Mar 165 min read


Career Strategies to Help Moms Thrive at Work and Home
Your journey as a working mom is unique, and while sacrifices are inevitable, they don’t mean you have to sideline your career.
Shelleka Powell-Tomlinson
Mar 93 min read


Cultivating a Growth Mindset: Embrace Change and Thrive as a Mom
Cultivating a growth mindset isn’t about instant transformation—it’s a gradual process that requires patience, self-compassion, and...
Shelleka Powell-Tomlinson
Mar 63 min read


Spring into Self-Care: 5 Ways to Refresh Your Routine
Remember, self-care is about making space for what fuels you, even if that means shifting focus from physical pampering...
Shelleka Powell-Tomlinson
Mar 33 min read


The Value of Community for Working Moms: Why You Don’t Have to Do It Alone
Community is one of the most valuable, yet often overlooked, tools a working mom can have.
Shelleka Powell-Tomlinson
Jan 293 min read


Rediscovering Your Identity Post-Motherhood: Why It’s Important to Know Who You Are
Rediscovering your identity after motherhood is a journey, not a destination. It’s about learning to embrace all parts of yourself—
Shelleka Powell-Tomlinson
Jan 263 min read
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